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F.A.S.T.

F.A.S.T.  Camp

June 23-July 4

Why?
to help athletes of all ages improve in the following areas:
     running form & technique

     speed
     agility
     quickness
     strength & power
     explosiveness
     balance & coordination
     flexibility

Instructor-Coach Dean McDaniel

Click on the link to his website for more information and to register.


F.A.S.T. website